Need help finding recipes and websites to change your diet and eat better?

Let food be thy medicine and medicine be thy food.

—Hippocrates

*May Updates (2026)*

MEAL KIT

• Fresh Prep [suggestion: ready-to-cook] (Serving: British Columbia, Alberta, Ontario, Quebec)

PETS

• *Archway*

RECIPES

• Budget Bytes
• DareBeets
• OLDWAYS
• OLDWAYS WHOLE GRAIN COUNCIL
• The Spruce Eats

RETAIL

CANADA

• Health Essentials (Victoria, BC)
• Nutters (Western Canada)

Online

• Hungryroot (US only)
• Thrive Market (US only)
• Well.ca (Canada only)

SNACK

• Energy Bits
• MASA

SUPPLEMENT

• Biohacking Besties
• Complement
• Lifecykel
• *Qualia*
• Suppgrade Labs
• Timeline

VEGAN

• Nutriciously

WEBSITES

• Bob’s Red Mill
• Gathering Place
• Local Farm Markets

Coffee

• BULLETPROOF
• Danger Coffee

Products

• *Bialetti*

Salt

• Celtic Sea Salt
• Lmnt
• Oryx Desert Salt

Tea

• Genuine Essiac
• Pique
• Tealyra

#nutrition #food