Need help finding recipes and websites to change your diet and eat better?

Let food be thy medicine and medicine be thy food.

—Hippocrates

*December Updates (2025)*

MEAL KIT

• Fresh Prep [suggestion: ready-to-cook] (Serving: British Columbia, Alberta, Ontario, Quebec)

RECIPES

• Budget Bytes
• DareBeets
• OLDWAYS
• OLDWAYS WHOLE GRAIN COUNCIL

RETAIL

CANADA

• Health Essentials (Victoria, BC)
• *Nutters* (Western Canada)

VEGAN

• Nutriciously

*SUPPLEMENT*

• Complement

WEBSITES

• BULLETPROOF
• Gathering Place
• Tealyra

#nutrition