Move your body.

Only staying active will make you want to live a hundred years.

—Japanese Proverb

*July Updates (2026)*

APPS

• *Map My Fitness*

BAREFOOT SHOES

• Be Lenka
• Earth Runners
• Feiyue
• Groundies
• Groundz
• Leguano
• Lems
• Luks Barefoot
• Ruby Barefoot
• Vivobarefoot
• Xero

CLOTHING

• *Kari Traa*
• terignota

E-BIKE

• Aventon
• Italian Volt
• E-Skimo

FOOTWEAR

• Danner

SPORTS

• Ironman

WORKOUT

• Darebee
• *The Egoscue Method
• Nerd Fitness
• *Zuzka Light

Machine

• Carol

SHAOLIN

• 12-Month Self Mastery Program
• Martial Arts Training (MAT)
• Shi Heng Yi—*Shaolin Temple Europe*—Shaolin Temple Online

PRODUCT

• Crossrope
• *Jumprope*

WEBSITE

• Bruce Lee
  • The Art of JKD Academy

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EXTRA RESOURCE:

• Barefoot Shoe Guide

#move #movement