Move your body.

Only staying active will make you want to live a hundred years.

—Japanese Proverb

*— Updates (2025)*

BAREFOOT SHOES

• Be Lenka
• Earth Runners
• Feiyue
• Groundies
• Groundz
• Leguano
• Lems
• Luks Barefoot
• Ruby Barefoot
• Vivobarefoot
• Xero

WORKOUT

• Darebee
• The Egoscue Method
• Nerd Fitness

SHAOLIN

• 12-Month Self Mastery Program
• Martial Arts Training (MAT)
• Shaolin Temple Online
• Shi Heng Yi

PRODUCT

• Crossrope

WEBSITE

• Bruce Lee

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EXTRA RESOURCE:

• Barefoot Shoe Guide

#movement