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This year I turned 35.

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Here’s a reset to get you through your day.

Pick 1 or more items from each of the lists below. Then, get started.

And—Have fun!

Use this app if you need help deciding on your count: Randa (app store).

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  • Dollop of coconut oil
  • Heat low
  • Add banana—cut it up to your preference
  • Slowly increase the heat
  • Make sure to cook both sides of your banana
  • Add a touch of cinnamon
  • Leave it to cook
  • Finish. All done! Enjoy.

#Recipe #FriedBanana

Did you know…

There’s plenty of water in plants.

They are “…already purified, alkaline, pH perfect, mineralized, full of nutrients, structured, and energized to absorb easily into our cells.” — Quench by: Dana Cohen & Gina Bria (p. 14)

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slow, controlled movements.

Flex forward (bend your joint inwards together)

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Looking for any resources to help you kill time??

*July Updates (2026)*

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If you’re looking for ways to prevent disease, or sickness and stay healthy.

Prevention is better than cure.

—Hippocrates

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In my dream…

There’s a boy.

A childhood friend, I haven’t seen him in ages.

He has a stack of invitations to a party—his party. The party of the year.

And I’m invited.

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When you open your mind to a possibility, magic happens.

And expansion occurs.

There, what was once hidden, reveals itself.

And light spreads.

— Your Wayward Daughter

The resources provided below are a combination of household items, personal care and environmentally friendly products & services, just for you!

I hope this helps you make a truly safe & comfortable living environment for yourself and your family.

*June Updates (2026)*

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